Coaching

  • Lifestyle
  • Communications
  • Find Your Path
  • Health MasterClass
  • Stress Management

Ayurveda Lifestyle Coaching
Personalised  sessions

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3 Month Coaching Lifestyle | Nutrition | Fitness | Goals

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Improve your daily healthy living habits, develop healthy living

Many of us resist things we know are good for us and may persist with bad habits that we know are holding us back.

  • Stress Management
  • Wellness Workshops
  • Holistic Books

Many people turn to integrative practices to maintain or improve their health with Ayurvedic medicine, ancient wisdom for modern times.  Ayurved medicine aims to integrate and balance the body, mind and spirit.

Total healthy lifestyle that suits your needs  from  nutrition, holistic natural  lifestyle, exercise, yoga and meditation and tips on daily inspiration.  Total Lifestyle Consults.

Lifestyle Consultations

BOOK    Complete a 6 month Healthy Life  Mastery Program

What you will learn:

Fooc |  Lifestyle Choices |  Cooking |  Ayurveda Knowledge, |  Dosha or Constitution |  Mindful Meditation |  Stress Management Training and much more

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  • Stress Management
  • Wellness Workshops
  • Holistic Books

Programs help your staff get more out of their day – LEARN MORE