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- Health MasterClass
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Coaching
Ayurveda Lifestyle Coaching
Personalised sessions

3 Month Coaching Lifestyle | Nutrition | Fitness | Goals
Improve your daily healthy living habits, develop healthy living
Many of us resist things we know are good for us and may persist with bad habits that we know are holding us back.

- Stress Management
- Wellness Workshops
- Holistic Books
Many people turn to integrative practices to maintain or improve their health with Ayurvedic medicine, ancient wisdom for modern times. Ayurved medicine aims to integrate and balance the body, mind and spirit.
Total healthy lifestyle that suits your needs from nutrition, holistic natural lifestyle, exercise, yoga and meditation and tips on daily inspiration. Total Lifestyle Consults.
Lifestyle Consultations
BOOK Complete a 6 month Healthy Life Mastery Program
What you will learn:
Fooc | Lifestyle Choices | Cooking | Ayurveda Knowledge, | Dosha or Constitution | Mindful Meditation | Stress Management Training and much more

- Stress Management
- Wellness Workshops
- Holistic Books